Boob Maintenance
Leaking, engorgement, clogged ducts, mastitis. The physical side nobody warns you about.
Leaking, engorgement, clogged ducts, mastitis. The physical side nobody warns you about.
Pump and dump is old school. Your milk mimics your blood alcohol — if you're not drunk, your milk isn't drunk.
Don't stress. This stuff is regulated to high heaven. Here's what we tried, what worked, and how we prepped bottles.
Random Amazon brand, ridiculously affordable, and you won’t care when they get spit up on. Buy them in every color.
Skip the brand-name flanges — Maymom's multi-size kit costs less than one Spectra flange and works just as well.
The wearable pump that actually performs — comparable output to the Spectra, no tubes, fits in your bra.
Pay the upgrade fee for the cordless version. The difference doesn't sound like much until you're stuck behind a chair.
Get the Spectra S1 through your insurance — pay the upgrade fee if you have to — and then buy a Pumpables wearable on the side.
Nipple cream was never huge for me, but people swear by it. Two types: Earth Mama (not greasy) and lanolin (greasy, classic).
Engorgement sucks. Ice helps. Lansinoh breast therapy packs mold to your shape and fit inside a bra.
You will leak. Two camps: washable bamboo for home, disposable Lansinoh for the world.
Someone gifted me these with Cleo and I never used them. Then I found them with Mouse and immediately regretted the months of not using them.
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