We've potty trained two kids now with basically the same approach and it worked both times. No bootcamp. No three-day pressure cooker. Just timers, a star jar, and the general vibe of "this is normal life and you're doing great."
Ok first — we've been lucky. I know that. Both kids took to it relatively easily. Cleo was closer to 3, Mouse was 2.5. So take everything here with a grain of your-kid-is-their-own-person.
Let them lead (a little)
Before we "started" anything, we had a practice potty just sitting in the bathroom. Available. No fanfare. When they wanted to try it, we let them. When they didn't, fine. For both kids, the first time they actually went in that potty was when we thought okay, we can do this for real now. It wasn't a decision we made — it was a signal they gave us.
The "method" (such as it is)
For Cleo, we did the full no-pants-hang-out-all-day thing. Chugging liquids. Screen time rules out the window. For Mouse we were more relaxed about it, mostly because he doesn't get the luxury of 100% of our attention. Second kid life.
But the core was the same for both: timers and poops/pees/stars.
Every 15 minutes the timer goes off and we go try. If they pee, they get a pee guy in the jar! If they poop, even more exciting silly poop guy in the jar. But most importantly - they get a star for trying even if they don't go. That meant they were motivated to at least try every time. Full jar equals a lollipop party, which is exactly as chaotic and delightful as it sounds. We loved the Super Sweets lollipops because we didn't feel quite so bad having a candy bonanza on the reg for a few weeks.
If they didn't go, we'd reset the timer for less time. So 15, then 10, then 5 — kind of narrowing in on it. But all very low key. No pressure. No "are you SURE you don't have to go?" We kept special potty books in the bathroom so they'd actually want to sit there long enough for something to happen.
Eventually the timer stretched out. Every 20 minutes. Then 30. Then we shifted to "check in with your body" — which is basically the potty training finish line.
That said - "check in with your body" is great until they start getting over-confident. You know they have to go. You know you're getting in the car for a 2hr drive and if they don't pee now you will be stopping in 20m. Enter: The Surprise Pee. "Does your body have a surprise pee?! Let's go check!" If there is indeed a Surprise Pee, mom quacks. What a motivator.
Pull-ups aren't confusing (if you're not weird about them)
This is the thing I think trips people up. Pull-ups during training feels contradictory. But it's only confusing if the whole thing is high-pressure. If potty training is this Big Stressful Thing You Must Master, then yeah, a pull-up sends mixed signals.
But if the vibe is "we wear pull-ups when we go places, no big deal" then it's just... what we do. Matter of fact. Not a step backward. We used pull-ups for naps, bedtime, and out-of-the-house stuff until they were ready. We ditched them for out-of-the-house after we had 5 or 6 outings without issue. We don't drop them for naps/bedtime until they're waking up consistently dry for a week or two.
I went on a solo trip with Cleo a few months after we potty trained. She wore a pull up on the plane even though she was in undies all the time. Didn't need it - we still went potty on the airplane (YIKES) but I also wasn't freaking out about "what if we're stuck on the tarmac for an hour and she has to pee." She understood it was a "just in case" because of the flight.
RELATED - A NOTE ON AIRPLANE BATHROOMS. THEY ARE GROSS. I discovered a new pro tip with Mouse. We bring the OXO with us on the plane. Airplane seat cover down. OXO seat on top. Fewer nightmares.
The stuff that actually helped
Here's the short list:
The OXO Tot 2-in-1 Go Potty is non-negotiable. We have one in each car and a third one for the park. Both kids still use it regularly. It's that good. We now just call it "the car potty." Have I personally used it in a pinch? Yes I have.
Some sort of "keeping track" system. These are sold as "reward" systems but we focused more on being able to see progress and then tying in somewhat organic celebrations. Ours is a little plexiglass jar with pee, poop, and star tokens. Simple and visual enough that a toddler gets it immediately.
Potty books that live in the bathroom. We had a couple favorites that made sitting on the potty feel like story time instead of a chore.
Lucky & Me underwear — Evan did a frankly heroic amount of underwear research and these were the clear winner. The Target girl options in particular are thin and scratchy. Don't bother.
Disposable toilet seat covers for public restrooms so little hands have something to hold onto that isn't a disgusting toilet seat.
Peapod Mats for nighttime. Worth every penny.
The nighttime trick
Whenever you transition to undies at night, do the layer cake: mattress protector, pee pad, top sheet, pee pad, top sheet. So when there's an accident at 2am you just strip the top layer and the bed is already made underneath. In theory. In practice it's still 2am and everything is terrible. But at least you're not remaking a bed.
Cleo night-trained within about a month on her own. She just started waking up dry consistently and we gave it a shot. She's had maybe 5 nighttime accidents total, all when she was sick. In her entire potty training journey she had 2 daytime accidents. Two. (Lucky, I told you.)
Mouse is about six months in and still in diapers for sleep (day or night). Usually dry after naps, not always. Overnight still wet. We're not pushing it. Overnight/sleep-time dryness is a hormonal thing. He'll get there when he gets there.
Also, pee pads for the couch
For the first week or so when they wanted to sit on the couch, they sat on a blanket with a pee pad underneath. Not glamorous. Very effective.
The actual takeaway
I think the reason this worked — twice — is that we never made it a Big Deal. The low pressure IS the method. Kids are perceptive. If you're stressed about it, they're stressed about it. If it's just the next normal thing that's happening in their life, they kind of just... do it.
Also also, every kid is different and if your kid isn't ready, they're not ready. Waiting a month costs you nothing. Forcing it when they're not there costs you a lot of laundry and tears.
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See everything we've written about potty training: All Things Potty.